this is not an escape from your life...
just a deeper way to see it.
Step away from daily habits, expectations, and cultural norms. Experience yourself from a different vantage point. Guided by India’s living wisdom traditions and intentional workshops, these two weeks invite you to arrive not as a visitor, but as a student — and discover what has been quietly waiting within you.
welcome to...
Mysore, South India
Birthplace of both the Ashtanga and Iyengar yoga lineages, Mysore remains a living center of practice today. Its royal traditions stretch back generations and continue to shape the rhythm of daily life here.
You don’t have to be a yogi to feel the depth of this place — only open to what it has to show you.
the rhythm of our two weeks together includes:
Movement
Mindfulness
Mindfulness
All-level Hatha, Iyengar, Yin, and Ashtanga. Experience authentic Eastern yoga steeped in generations of knowledge, practice and wisdom
Mindfulness
Mindfulness
Mindfulness
Meditation, breathwork, philosophy, soundbaths, kirtan. Reset your internal vibration. Quiet your mindchatter and allow India to work its magic on you.
Culture
Mindfulness
Indulgences
Visit Mysore Palace, Chamundi Temple and Devaraga Market at city center. Explore the beautiful chaos of this ancient royal city.
Indulgences
Indulgences
Indulgences
Restaurants and shopping all within walking distance - Ayurvedic care and massage therapy sessions by appointment.
Connection
Indulgences
Connection
Women of all ages joining together in a safe and supportive environment. Enjoy group time and private time in equal parts.
Guidance
Indulgences
Connection
Experience South India without the mindbending guesswork. Tap into SLK's Mysore life experiences and extensive local resources for all your needs.
Details for the journey.
all-inclusive
Before we travel
After securing your spot with a deposit, preparation begins in October with a series of monthly online gatherings with SLK and our retreat group. Each session includes journaling prompts, sharing circles, and intention-setting to support a thoughtful arrival in Mysore. You’ll also receive practical guidance on packing, travel planning, and international safety.
Arrival
Semi-private airport transport is arranged from Bengaluru Airport to Mysore (approximately a two-hour drive — with time for a roadside chai if you wish).
During our stay
Enjoy 13 nights in the shala with three wholesome vegetarian meals each day. Together, we’ll share 10 days of movement classes, mindfulness sessions, workshops, sound baths, and curated day trips.
You’ll also receive a selection of beautiful arrival gifts, along with a thoughtfully prepared guide to favorite places to explore during your personal time in Mysore.
COST: $2500-$2900 based on your accommodation preference
NOT INCLUDED:
Flights to Bengaluru, Ayurvedic treatments and massage, Alcohol
Additional or optional meals, Local transportation outside scheduled group activities, Tourist visa (approximately $40), Tips and gratuities
accommodations
SLK sourced and approved to ensure western travelers a comfortable, peaceful, and restful environment.
Our shala accommodations are modest, clean, and very safe. All rooms include linens, air conditioning, private bathrooms, hot-water showers, and R/O filtered drinking water.
A large shared terrace offers beautiful views, and the kitchen and washing machines are available for daily use — so you can pack lightly and settle into a simple, easy rhythm during your stay.
Shared room and private room options available.
Space is limited: $801 deposit reserves your spot: due August 1.