FAQs

How do I take a class?

What level are your classes?

How do I take a class?

You can purchase a select drop-in class for $11.11/each, one week unlimited for $14.99, or register for membership with unlimited access for $9.99/week.

Can I get a replay?

What level are your classes?

How do I take a class?

YES! Drop-in classes offer a 24-hour replay delivered to your inbox. Memberships offer a 5-day replay plus a robust, on-demand exercise library.

What level are your classes?

I registered but can't log in.

SLS classes are "multi-level" - with exercise options for everyone. Our workouts are categorized as "moderate intensity".

I registered but can't log in.

If I join membership am I committed to a contract?

I registered but can't log in.

Memberships are managed by a real person (not automated). If you're having trouble - CONTACT US

If I join membership am I committed to a contract?

Monthly memberships require a one-month minimum. After that, you can cancel at any time. CONTACT US to make a change in your billing.

What if I can't commit to the livestream schedule?

If I join membership am I committed to a contract?

No problem! All classes are recorded. You can catch the replays whenever it's convenient for you.

What if I have injuries or physical limitations?

SLK wants to personally know everyone she's coaching. We encourage our members to set up a complimentary 1:1 consult. You can even meet monthly to renew your goals!

I'd like to try a free class.

What if I have injuries or physical limitations?

We don't blame you. Check out SLK's style and see if it's a good fit, by logging in here. You'll find a link in your in-box.

My question is not on this page.

What if I have injuries or physical limitations?

My question is not on this page.

We've got you - just contact SLK directly!