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    • Home
    • ABOUT
      • workouts
      • meet your coach
      • CARDIO YOGA
      • favorite things
    • MEMBERS ONLY
      • members' page
      • video library
      • library 2
    • SIGN UP
      • sign-up
      • store
    • TALK TO ME
      • contact me
      • FAQs
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  • Home
  • ABOUT
    • workouts
    • meet your coach
    • CARDIO YOGA
    • favorite things
  • MEMBERS ONLY
    • members' page
    • video library
    • library 2
  • SIGN UP
    • sign-up
    • store
  • TALK TO ME
    • contact me
    • FAQs

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FAQs

How do I enroll in this membership?

How do I enroll in this membership?

How do I enroll in this membership?

Use this link. 

Find out more

Can I get class replays?

How do I enroll in this membership?

How do I enroll in this membership?

YES! All livestreams will stay in the library for 1 week.

What level are your classes?

How do I enroll in this membership?

I registered but can't log in.

SLS classes are "multi-level" - with exercise options for everyone. Our workouts are categorized as "moderate intensity".

I registered but can't log in.

What if I can't commit to the livestream schedule?

I registered but can't log in.

Memberships are managed by a real person (not automated).  If you're having trouble - CONTACT ME

What if I can't commit to the livestream schedule?

What if I can't commit to the livestream schedule?

What if I can't commit to the livestream schedule?

No problem! All classes are recorded. You can catch the replays whenever it's convenient for you.

What if I have injuries or physical limitations?

What if I can't commit to the livestream schedule?

What if I can't commit to the livestream schedule?

SLK wants to personally know everyone she's coaching. We encourage our members to set up a complimentary 1:1 consult. You can even meet monthly to renew your goals!

I'd like to try a class before I sign up.

I'd like to try a class before I sign up.

I'd like to try a class before I sign up.

We don't blame you. Check out SLK's style and see if it's a good fit, by logging in here. You'll find a link in your in-box.

My question is not on this page.

I'd like to try a class before I sign up.

I'd like to try a class before I sign up.

We've got you - just contact SLK directly!

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  • workouts
  • meet your coach
  • CARDIO YOGA
  • favorite things
  • members' page
  • video library
  • library 2
  • sign-up
  • store
  • contact me
  • FAQs