YES! Drop-in classes offer a 24-hour replay delivered to your inbox. Memberships offer a 5-day replay plus a robust exercise library.
All classes are considered "multi-level" - there's exercise options for everyone. Our workouts are categorized as "moderate intensity".
Memberships are managed by a real person (not automated). If you're having trouble - CONTACT US
No :). You can cancel at any time with a one-week (seven day) notice.. CONTACT US to make a change in your billing.
No problem! All classes are recorded. You can catch the replays whenever it's convenient for you.
SLK wants to personally know everyone she's coaching. We encourage our members to set up a complimentary 1:1 consult. You can even meet monthly to renew your goals!
We don't blame you. Check out SLK's style and see if it's a good fit, by logging in here. You'll find a link in your in-box.
We've got you - just contact SLK directly!